Life has its ups and downs. We all know that. And yet many of us are habituated to saying yes to the “good” days, and no to the “bad”. Listen and watch this video for some simple tools that can help even the bad days feel good.
Life has its ups and downs. We all know that. And yet many of us are habituated to saying yes to the “good” days, and no to the “bad”. Listen and watch this video for some simple tools that can help even the bad days feel good.
Angelica,
I’m so glad the video felt meaningful to you.
It is a wonderful thing to be connected to you and the larger community of folks living mindfully.
Thanks for taking the time to write.
Warmly,
Rebekkah
Hi Rebecca, this video is overflowing with insight. A great practice to continually steep ourselves completely in our experience. Feel free to share your next blog on my wall. -angelica
Hi Rebekkah:
This is really great. I look forward to seeing more.
-Paul