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Simply Being Guided Meditation

by Rebekkah LaDyne | May 20, 2013 | Uncategorized

Feel more centered, less “Go go go”, and more like yourself in just 5 minutes. Really! Quick – Simple –...

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The most current science shows that somatic experience is among our strongest change agents. Combine cognitive awareness with somatic tools—mind and body—to create real and lasting shifts.

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